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Marks & Spencer

Basted Lamb Leg Joint

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
707 kj
8%
169 kcal
Fat
11.00g
16%
Saturated Fat
4.700g
24%
Carbohydrates
3.10g
1%
Sugar
1.50g
2%
Fibre
1.0g
Protein
13.90g
28%
Salt
0.38g
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
Ready to Roast.
With Rosemary.
Boneless.
490g serves 3.
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Last updated: 05 Jul 17 01:14 PM
8%
of RDI*
(169 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (59%)
 
Protein (33%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
169
Fat
11g
Carbs
3.1g
Prot
13.9g
There are 169 calories in 100 g of Marks & Spencer Basted Lamb Leg Joint.
Calorie Breakdown: 59% fat, 7% carbs, 33% prot.

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