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Marks & Spencer

Lamb & Chicken Koftas

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1130 kj
14%
270 kcal
Fat
15.60g
22%
Saturated Fat
4.200g
21%
Carbohydrates
12.70g
5%
Sugar
4.80g
5%
Fibre
2.0g
Protein
18.70g
37%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Jan 13 04:58 AM
14%
of RDI*
(270 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (53%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

Marks & Spencer Lamb & Chicken Koftas
 

Nutritional Summary:

Cals
270
Fat
15.6g
Carbs
12.7g
Prot
18.7g
There are 270 calories in 100 g of Marks & Spencer Lamb & Chicken Koftas.
Calorie Breakdown: 53% fat, 19% carbs, 28% prot.

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