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Marks & Spencer

Indian Spiced Lamb Shoulder

Nutrition Facts
Serving Size
1/2 pack (195 g)
per serve
% RI*
Energy
1561 kj
19%
373 kcal
Fat
23.70g
34%
Saturated Fat
9.100g
46%
Carbohydrates
5.60g
2%
Sugar
3.30g
4%
Fibre
2.3g
Protein
33.10g
66%
Salt
2.08g
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 Jan 20 10:41 AM
19%
of RDI*
(373 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (58%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
373
Fat
23.7g
Carbs
5.6g
Prot
33.1g
There are 373 calories in 1/2 pack (195 g) of Marks & Spencer Indian Spiced Lamb Shoulder.
Calorie Breakdown: 58% fat, 6% carbs, 36% prot.

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