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Marks & Spencer Count on Us

Chicken Jalfrezi

Nutrition Facts
Serving Size
1 pack (400 g)
per serve
% RI*
Energy
1590 kj
19%
380 kcal
Fat
8.00g
11%
Saturated Fat
0.800g
4%
Carbohydrates
42.40g
16%
Sugar
8.80g
10%
Fibre
5.2g
Protein
30.00g
60%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Sep 13 11:50 AM
19%
of RDI*
(380 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (20%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
380
Fat
8g
Carbs
42.4g
Prot
30g
There are 380 calories in 1 pack (400 g) of Marks & Spencer Count on Us Chicken Jalfrezi.
Calorie Breakdown: 20% fat, 47% carbs, 33% prot.

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