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Marks & Spencer Count on Us

Chicken Tikka & Rice

Nutrition Facts

Serving Size

1 pack (400 g)

Energy

1423 kj

17%

340 kcal

Fat

6.00g

Saturated Fat

2.000g

10%

Carbohydrates

40.40g

16%

Sugar

3.60g

Fibre

4.4g

Protein

28.40g

57%

Salt

1.10g

18%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 18 Mar 21 01:27 PM

Source: FatSecret Platform API

17%

of RDI*

(340 cal)

Calorie Breakdown:

Carbohydrate (49%)

Fat (16%)

Protein (35%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

340

Fat

Carbs

40.4g

Prot

28.4g

There are 340 calories in 1 pack (400 g) of Marks & Spencer Count on Us Chicken Tikka & Rice.

Calorie Breakdown: 16% fat, 49% carbs, 35% prot.

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