Food database and calorie counter  

Marks & Spencer Count on Us

Chilli Con Carne with Long Grain Rice

Nutrition Facts
Serving Size
1 pack (400 g)
per serve
% RI*
Energy
1590 kj
19%
380 kcal
Fat
7.60g
11%
Saturated Fat
2.400g
12%
Carbohydrates
55.60g
21%
Sugar
8.00g
9%
Fibre
7.6g
Protein
20.00g
40%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 16 May 12 11:44 AM
19%
of RDI*
(380 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (18%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
380
Fat
7.6g
Carbs
55.6g
Prot
20g
There are 380 calories in 1 pack (400 g) of Marks & Spencer Count on Us Chilli Con Carne with Long Grain Rice.
Calorie Breakdown: 18% fat, 60% carbs, 22% prot.

Related Chili from Marks & Spencer Count on Us:

Three Bean Chilli
Chilli Con Carne (100g)
Chilli Con Carne
Chilli Con Carne & Rice

Related Beef from Marks & Spencer Count on Us:

Cottage Pie
Wok Fried Beef, Chilli & Ginger Noodles
Slow Cooked Brisket of Beef in A Rich Ale Gravy
Chinese Takeaway Meal For One
Braised British Steak with Root Vegetable Crush
Beef Ragu

Related Rice from Marks & Spencer Count on Us:

Chicken Tikka & Rice
Chicken Jalfrezi
Smokey Cajun Chicken Jambalaya
Seafood Paella

Other types of Chili:

Chilli
Chilli Con Carne with Beans
Chilli with Beans (Canned)
Chilli Con Carne
  View More Chili Nutritional Info

Other types of Beef:

Lean Minced Beef
Roast Beef
Beef
Corned Beef
Minced Beef (Cooked)
Beef Steak
  View More Beef Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Itsu Paradise'Rice Veggie Teriyaki
Asda Brazilian Style Chicken with Pineapple Rice
MyProtein Tandoori Mixed Grill with Rice
Harvester Chilli Non Carne (Kid's Meal)
Italiamo Arancini With Rice
Hello Fresh Bulgogi Beef Bowl


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.