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John West

Tuna Chunks in Sunflower Oil (112g)

Nutrition Facts
Serving Size
1 can drained (112 g)
per serve
% RI*
Energy
845 kj
10%
202 kcal
Fat
9.00g
13%
Saturated Fat
1.100g
6%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
30.20g
60%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Mar 14 04:23 AM
10%
of RDI*
(202 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (40%)
 
Protein (60%)
*Based on an RDI of 2000 calories

Photos

John West Tuna Chunks in Sunflower Oil (112g)
 

Nutritional Summary:

Cals
202
Fat
9g
Carbs
0g
Prot
30.2g
There are 202 calories in 1 can drained (112 g) of John West Tuna Chunks in Sunflower Oil (112g).
Calorie Breakdown: 40% fat, 0% carbs, 60% prot.

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