Food database and calorie counter

John West

Fridge Pot Tuna Steak

Nutrition Facts

Serving Size

100 g

Energy

711 kj

170 kcal

Fat

6.40g

Saturated Fat

0.300g

Carbohydrates

0.00g

Sugar

0.00g

Fibre

0.0g

Protein

28.00g

56%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 17 Mar 24 03:53 PM

Source: FatSecret Platform API

of RDI*

(170 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (34%)

Protein (66%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

170

Fat

6.4g

Carbs

Prot

28g

There are 170 calories in 100 g of John West Fridge Pot Tuna Steak.

Calorie Breakdown: 34% fat, 0% carbs, 66% prot.

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