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John West

Tuna Chunks in Spring Water (65g)

Nutrition Facts
Serving Size
1/2 can (65 g)
per serve
% RI*
Energy
285 kj
3%
68 kcal
Fat
0.30g
0%
Saturated Fat
0.100g
1%
Carbohydrates
0.00g
0%
Sugar
-
Protein
16.30g
33%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Sep 23 04:30 PM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (4%)
 
Protein (96%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
68
Fat
0.3g
Carbs
0g
Prot
16.3g
There are 68 calories in 1/2 can (65 g) of John West Tuna Chunks in Spring Water (65g).
Calorie Breakdown: 4% fat, 0% carbs, 96% prot.

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