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Harvest Morn

Protein Oats Chocolate

Nutrition Facts
Serving Size
1 pot (220 g)
per serve
% RI*
Energy
1138 kj
14%
272 kcal
Fat
5.20g
7%
Saturated Fat
1.500g
8%
Carbohydrates
39.30g
15%
Sugar
7.30g
8%
Fibre
5.4g
Protein
14.30g
29%
Salt
0.06g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Jan 24 11:40 AM
14%
of RDI*
(272 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (18%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
272
Fat
5.2g
Carbs
39.3g
Prot
14.3g
There are 272 calories in 1 pot (220 g) of Harvest Morn Protein Oats Chocolate.
Calorie Breakdown: 18% fat, 60% carbs, 22% prot.

Related Oats from Harvest Morn:

Sultanas, Raisins, Cranberry & Apple Fruit Porridge
Instant Oats Golden Syrup
Instant Oats (Pot)
Protein Oats Golden Syrup
Instant Oats Original
Strawberry Crisp
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Related Chocolate from Harvest Morn:

Benefit Chocolate & Fudge Bar
Fibre Now Chocolate Fudge Brownie
Chocolate Top Twists
Chocolate Crunch
Crispy Chunks - Caramel Chocolate
Choco Wheaties
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Other types of Oats:

Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
  View More Oats Nutritional Info

Other types of Chocolate:

Chocolate Chips
Dark Chocolate
Plain Chocolate
Baking Chocolate Squares
White Chocolate Chips
Milk Chocolate
  View More Chocolate Nutritional Info
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