Food database and calorie counter  

Harvest Morn

Choco Wheaties

Nutrition Facts
Serving Size
1 serving (40 g)
per serve
% RI*
Energy
623 kj
7%
149 kcal
Fat
0.70g
1%
Saturated Fat
0.200g
1%
Carbohydrates
29.00g
11%
Sugar
9.50g
11%
Fibre
3.7g
Protein
4.20g
8%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 24 Sep 20 02:30 AM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (5%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
149
Fat
0.7g
Carbs
29g
Prot
4.2g
There are 149 calories in 1 serving (40 g) of Harvest Morn Choco Wheaties.
Calorie Breakdown: 5% fat, 83% carbs, 12% prot.

Related Cereal from Harvest Morn:

Low Sugar Granola
Choco Rice
Choco Hoops
Frosted Flakes
Chocolate Crunchy Clusters
Protein Chocolate Bites
  View More Harvest Morn Cereal Products

Related Chocolate from Harvest Morn:

Mint Flavour High Protein Bar
Fibre Now Milk Chocolate Popcorn Bars
Chocolate Crunch
Benefit Chocolate & Fudge Bar
Fibre Now Chocolate Fudge Brownie
Light Benefit Chocolate & Fudge
  View More Harvest Morn Chocolate Products

Related Breakfast Items from Harvest Morn:

Honey Nut Pillows
Ready Set Oats
Fibre Now Cinnamon Squares
Soft Bakes Filled Strawberry
Protein Oats Mixed Berry
Fruit & Nut Muesli
  View More Harvest Morn Breakfast Items Products

Other types of Cereal:

Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
Bran Flakes
Corn Flakes
Cereal
Puffed Rice Cereal (Fortified)
  View More Cereal Nutritional Info

Other types of Chocolate:

White Chocolate Chips
Baking Chocolate Squares
Milk Chocolate
Plain Chocolate
Chocolate Chips
Dark Chocolate
  View More Chocolate Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Brewers Fayre Gluten Free Muesli
Asda Rice Snaps
Brewers Fayre Alpen Muesli Sachet
Kellogg's Crunchy Oat Granola Mixed Berries
Kellogg's Frosted Flakes
Brewers Fayre Rice Krispies


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.