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Graze

Beetroot Crisps with Jalapeño Chickpeas & Sunflower Seeds

Nutrition Facts
Serving Size
1 punnet (23 g)
per serve
% RI*
Energy
410 kj
5%
98 kcal
Fat
4.80g
7%
Saturated Fat
0.600g
3%
Carbohydrates
7.80g
3%
Sugar
3.60g
4%
Fibre
4.2g
Protein
4.00g
8%
Salt
0.38g
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Jan 17 12:34 PM
5%
of RDI*
(98 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (48%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
98
Fat
4.8g
Carbs
7.8g
Prot
4g
There are 98 calories in 1 punnet (23 g) of Graze Beetroot Crisps with Jalapeño Chickpeas & Sunflower Seeds.
Calorie Breakdown: 48% fat, 35% carbs, 18% prot.

Related Chickpeas from Graze:

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Related Sunflower Seeds from Graze:

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Other types of Chickpeas:

Chickpeas (Mature Seeds, Canned)
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Chickpeas
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Cooked Dry Chickpeas
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Other types of Sunflower Seeds:

Oil Roasted Sunflower Seed Kernels (without Salt)
Dry Roasted Hulled Sunflower Seeds
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seed Kernels (without Salt)
Hulled Sunflower Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
  View More Sunflower Seeds Nutritional Info
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