| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1565 kj
19%
374 kcal
Fat
2.3g
3%
Saturated Fat
0.337g
2%
Monounsaturated Fat
0.544g
Polyunsaturated Fat
0.91g
Carbohydrates
76.4g
29%
Sugar
-
Fibre
7.4g
Protein
12.9g
26%
Salt
2.09g
35%
Cholesterol
0mg
Potassium
148mg
7%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (5%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
374
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Fat
2.3g
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Carbs
76.4g
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Prot
12.9g
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| There are 374 calories in 100 grams of Wheat Melba Toast. |
| Calorie Breakdown: 5% fat, 81% carbs, 14% prot. |
Common serving sizes:
Related types of Toast:
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