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Tim Hortons

Ham & Cheese Melt Toastie

Nutrition Facts
Serving Size
1 serving (190 g)
per serve
% RI*
Energy
2272 kj
27%
543 kcal
Fat
26.50g
38%
Saturated Fat
15.000g
75%
Carbohydrates
47.40g
18%
Sugar
5.20g
6%
Fibre
3.1g
Protein
28.80g
58%
Salt
2.20g
37%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Dec 23 06:10 AM
27%
of RDI*
(543 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (44%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
543
Fat
26.5g
Carbs
47.4g
Prot
28.8g
There are 543 calories in 1 serving (190 g) of Tim Hortons Ham & Cheese Melt Toastie.
Calorie Breakdown: 44% fat, 35% carbs, 21% prot.

Related Toast from Tim Hortons:

Cheese Melt Toastie
Toast with Butter
Plain Toast
Toast with Jam

Related Sandwiches from Tim Hortons:

Timmies Minis Mayo Chicken Sandwich
Timmies Minis Cheese Melt
Meatless Chicken Stack Sandwich
Tims Crispy Chicken Stack Sandwich with Bacon
Meatless Vegan Chicken Wrap
Tuna & Cheese Melt
  View More Tim Hortons Sandwiches Products

Other types of Toast:

Toasted Rye Bread
Toasted Multigrain Bread
Texas Toast
Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
  View More Toast Nutritional Info

Other types of Sandwiches:

Cheese Sandwich
Chicken Sandwich with Spread
Ham and Cheese Sandwich
Turkey Sandwich with Spread
Peanut Butter and Jam Sandwich
  View More Sandwiches Nutritional Info
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