Food database and calorie counter |
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1/4 box (net weight, 200 g)
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Nutrition Facts
Serving Size
1/4 box (net weight, 200 g)
Energy
1271 kj
15%
304 kcal
Fat
11.33g
16%
Saturated Fat
3.724g
19%
Monounsaturated Fat
2.352g
Polyunsaturated Fat
3.254g
Carbohydrates
6.02g
2%
Sugar
0g
0%
Fibre
0g
Protein
41.79g
84%
Salt
3.33g
56%
Cholesterol
104mg
Potassium
584mg
29%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (8%)
Fat (35%)
Protein (57%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
304
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Fat
11.33g
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Carbs
6.02g
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Prot
41.79g
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There are 304 calories in a 1/4 box (net weight, 200 gram) of Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted). |
Calorie Breakdown: 35% fat, 8% carbs, 57% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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