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1 unit (yield from 450 g ready-to-cook turkey)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
Energy
603 kj
7%
144 kcal
Fat
6.74g
10%
Saturated Fat
2.093g
10%
Monounsaturated Fat
1.981g
Polyunsaturated Fat
1.862g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
19.55g
39%
Salt
0.14g
2%
Cholesterol
63mg
Potassium
197mg
10%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
144
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Fat
6.74g
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Carbs
0g
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Prot
19.55g
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| There are 144 calories in 1 unit of Turkey Leg Meat and Skin (Young Tom, Cooked, Roasted). |
| Calorie Breakdown: 44% fat, 0% carbs, 56% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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