| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large
Energy
1431 kj
17%
342 kcal
Fat
1.53g
2%
Saturated Fat
0.216g
1%
Monounsaturated Fat
0.216g
Polyunsaturated Fat
0.585g
Carbohydrates
71.82g
28%
Sugar
13.04g
14%
Fibre
8.9g
Protein
13.67g
27%
Salt
1.40g
23%
Cholesterol
0mg
Potassium
538mg
27%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (4%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
342
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Fat
1.53g
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Carbs
71.82g
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Prot
13.67g
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| There are 342 calories in 1 large Toasted Multigrain Bagel with Raisins. |
| Calorie Breakdown: 4% fat, 81% carbs, 15% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
See also:
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