Food database and calorie counter |
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Toasted Wheat Bagel with Raisins
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Nutrition Facts
Serving Size
1 regular
Energy
1218 kj
15%
291 kcal
Fat
1.33g
2%
Saturated Fat
0.202g
1%
Monounsaturated Fat
0.168g
Polyunsaturated Fat
0.521g
Carbohydrates
61.21g
24%
Sugar
7.35g
8%
Fibre
4.4g
Protein
9.85g
20%
Salt
1.17g
20%
Cholesterol
0mg
Potassium
238mg
12%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (83%)
Fat (4%)
Protein (13%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
291
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Fat
1.33g
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Carbs
61.21g
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Prot
9.85g
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There are 291 calories in 1 regular Toasted Wheat Bagel with Raisins. |
Calorie Breakdown: 4% fat, 83% carbs, 13% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
See also:
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