Food database and calorie counter |
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Multigrain Bagel with Raisins
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Nutrition Facts
Serving Size
1 regular
Energy
1160 kj
14%
277 kcal
Fat
1.24g
2%
Saturated Fat
0.175g
1%
Monounsaturated Fat
0.175g
Polyunsaturated Fat
0.475g
Carbohydrates
58.24g
22%
Sugar
10.57g
12%
Fibre
7.2g
Protein
11.08g
22%
Salt
1.14g
19%
Cholesterol
0mg
Potassium
436mg
22%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (81%)
Fat (4%)
Protein (15%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
277
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Fat
1.24g
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Carbs
58.24g
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Prot
11.08g
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There are 277 calories in 1 regular Multigrain Bagel with Raisins. |
Calorie Breakdown: 4% fat, 81% carbs, 15% prot. |
Common serving sizes:
Related types of Bagels:
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