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1 cup, with pits, yields

Sweet Cherries

Nutrition Facts
Serving Size
1 cup, with pits, yields
per serve
% RI*
Energy
308 kj
4%
74 kcal
Fat
0.23g
0%
Saturated Fat
0.044g
0%
Monounsaturated Fat
0.055g
Polyunsaturated Fat
0.061g
Carbohydrates
18.73g
7%
Sugar
15g
17%
Fibre
2.5g
Protein
1.24g
2%
Salt
0g
0%
Cholesterol
0mg
Potassium
260mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

Sweet Cherries Sweet Cherries

Nutritional Summary:

Cals
74
Fat
0.23g
Carbs
18.73g
Prot
1.24g
There are 74 calories in 1 cup, with pits, yields of Sweet Cherries.
Calorie Breakdown: 3% fat, 91% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 cherry 4
100 g 63
1 cup, with pits, yields 74
1 cup, without pits 91

Related types of Cherries:

Sweet Cherries Unsweetened in Water Pack (Cooked)
Black Cherries
Maraschino Cherries
Red Sour Cherries
Frozen Cherries
  View More Cherries Nutritional Info

Related types of Fruit:

Raspberries
Apples
Peaches
Oranges
Strawberries
Bananas
  View More Fruit Nutritional Info

See also:

Sainsbury's Dark Sweet Cherries
Tesco Pitted Dark Sweet Cherries
Ocado Frozen Sweet Cherries
Tesco Pitted Sweet Cherries
By Sainsbury's Frozen Dark Sweet Cherries
  View More
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