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Peaches

Nutrition Facts
Serving Size
1 medium (6.5 cm dia) (approx 4 per 450 g)
per serve
% RI*
Energy
160 kj
2%
38 kcal
Fat
0.24g
0%
Saturated Fat
0.019g
0%
Monounsaturated Fat
0.066g
Polyunsaturated Fat
0.084g
Carbohydrates
9.35g
4%
Sugar
8.22g
9%
Fibre
1.5g
Protein
0.89g
2%
Salt
0g
0%
Cholesterol
0mg
Potassium
186mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(38 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

Peaches Peaches Peaches
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Nutritional Summary:

Cals
38
Fat
0.24g
Carbs
9.35g
Prot
0.89g
There are 38 calories in 1 medium Peach.
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 small (5 cm dia) (approx 5 per 450 g) 31
1 medium (6.5 cm dia) (approx 4 per 450 g) 38
100 g 39
1 large (7 cm dia) (approx 2-1/2 per 450 g) 61

Related types of Peaches:

Peaches (Solids and Liquids, Light Syrup Pack, Canned)
Peaches (Solids and Liquids, Juice Pack, Canned)
Peaches (Solids and Liquids, Extra Light Syrup, Canned)
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Peaches (Solids and Liquids, Water Pack, Canned)
  View More Peaches Nutritional Info

Related types of Fruit:

Raspberries
Oranges
Strawberries
Apples
Bananas
  View More Fruit Nutritional Info

See also:

Tesco Tinned Sliced Peaches in Juice
Del Monte Peaches in Juice
By Sainsbury's Peaches
Princes Peach Slices in Light Syrup
Peaches (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
  View More
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