Food database and calorie counter  

1 serving (85 g)

Roasted Light Turkey Meat

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
697 kj
8%
167 kcal
Fat
7.06g
10%
Saturated Fat
1.981g
10%
Monounsaturated Fat
2.404g
Polyunsaturated Fat
1.701g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
24.18g
48%
Salt
0.48g
8%
Cholesterol
65mg
Potassium
241mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(167 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (40%)
 
Protein (60%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
167
Fat
7.06g
Carbs
0g
Prot
24.18g
There are 167 calories in 1 serving of Roasted Light Turkey Meat.
Calorie Breakdown: 40% fat, 0% carbs, 60% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 7 cm x 5 cm x 0.3 cm) 27
1 medium slice (approx 7 cm x 5 cm x 0.6 cm) 55
1 thick slice (approx 7 cm x 5 cm x 1 cm) 82
1 serving (85 g) 167
100 g 196

Related types of Roast Turkey:

Turkey Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Deli Turkey or Chicken Breast Meat
Turkey
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
Turkey Breast Meat
  View More Turkey Nutritional Info

See also:

Roasted Light Turkey Meat (Skin Not Eaten)
Roasted Light Turkey Meat (Skin Eaten)
Roasted Light and Dark Turkey Meat
Turkey Light Meat (Cooked, Roasted, Young Turkey)
Turkey Light Meat (Cooked, Roasted)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Harvester Go Large Turkey
Brewers Fayre Succulent Turkey
Brewers Fayre Festive Turkey (Kids Festive Mains)
Brewers Fayre Festive Turkey (Non Gluten)
Domino's Pizza Pulled Sage & Onion Turkey Toppings - Personal
Brewers Fayre Succulent Turkey (Non Gluten Sunday Roast Menu)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.