| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
820 kj
10%
196 kcal
Fat
8.3g
12%
Saturated Fat
2.33g
12%
Monounsaturated Fat
2.828g
Polyunsaturated Fat
2.002g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
28.45g
57%
Salt
0.56g
9%
Cholesterol
76mg
Potassium
284mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
196
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Fat
8.3g
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Carbs
0g
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Prot
28.45g
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| There are 196 calories in 100 grams of Roasted Light Turkey Meat. |
| Calorie Breakdown: 40% fat, 0% carbs, 60% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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