Food database and calorie counter |
|
Roast Beef Sandwich with Gravy
|
Nutrition Facts
Serving Size
1 sandwich
Energy
1616 kj
19%
386 kcal
Fat
15.5g
22%
Saturated Fat
6.063g
30%
Monounsaturated Fat
6.165g
Polyunsaturated Fat
1.125g
Carbohydrates
30.13g
12%
Sugar
2.4g
3%
Fibre
1.6g
Protein
30.04g
60%
Salt
2.71g
45%
Cholesterol
69mg
Potassium
435mg
22%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (31%)
Fat (37%)
Protein (32%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
386
|
|
Fat
15.5g
|
|
Carbs
30.13g
|
|
Prot
30.04g
|
There are 386 calories in 1 Roast Beef Sandwich with Gravy. |
Calorie Breakdown: 37% fat, 32% carbs, 32% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.