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1 package (285 g)

Mixed Vegetables (Frozen)

Nutrition Facts
Serving Size
1 package (285 g)
per serve
% RI*
Energy
760 kj
9%
182 kcal
Fat
1.48g
2%
Saturated Fat
0.278g
1%
Monounsaturated Fat
0.088g
Polyunsaturated Fat
0.667g
Carbohydrates
38.23g
15%
Sugar
-
Fibre
11.4g
Protein
9.46g
19%
Salt
0.33g
6%
Cholesterol
0mg
Potassium
602mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(182 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (7%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

Mixed Vegetables (Frozen)
 

Nutritional Summary:

Cals
182
Fat
1.48g
Carbs
38.23g
Prot
9.46g
There are 182 calories in 1 package of Mixed Vegetables (Frozen).
Calorie Breakdown: 7% fat, 75% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
100 g 64
1 package (285 g) 182

Related types of Mixed Vegetables:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
  View More Mixed Vegetables Nutritional Info

Related types of Vegetables:

Onions
Red Tomatoes
Mushrooms
Spinach
Carrots
Lettuce
  View More Vegetables Nutritional Info

See also:

Asda Frozen Mixed Vegetables
Tesco Frozen Mixed Vegetables
Aldi Mixed Vegetables (Frozen)
By Sainsbury's Frozen Mixed Vegetables
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
  View More
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