Food database and calorie counter

ASK Italian

Garlic Mixed Greens

Nutrition Facts

Serving Size

1 serving

Energy

916 kj

11%

219 kcal

Fat

16.00g

23%

Saturated Fat

3.800g

19%

Carbohydrates

10.00g

Sugar

5.80g

Protein

6.80g

14%

Salt

0.65g

11%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 14 Feb 24 02:07 PM

Source: FatSecret Platform API

11%

of RDI*

(219 cal)

Calorie Breakdown:

Carbohydrate (19%)

Fat (68%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

219

Fat

16g

Carbs

10g

Prot

6.8g

There are 219 calories in 1 serving of ASK Italian Garlic Mixed Greens.

Calorie Breakdown: 68% fat, 19% carbs, 13% prot.

Related Mixed Vegetables from ASK Italian:

Salt & Pepper Mixed Greens
Lemon & Cheese Mixed Greens
Burrata Caprese
Lemon & Aged Hard Cheese Mixed Greens

More products from ASK Italian:

Kids Spinach (Non Gluten)
Noduja Vegana (Vegan)
Add-on Mozzarella
No'duja Garlic Bread
N'duja Garlic Bread
	View all ASK Italian Products

Other types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
	View More Mixed Vegetables Nutritional Info

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