| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
558 kj
7%
133 kcal
Fat
2.8g
4%
Saturated Fat
0.351g
2%
Monounsaturated Fat
1.661g
Polyunsaturated Fat
0.583g
Carbohydrates
22.42g
9%
Sugar
2.35g
3%
Fibre
3.5g
Protein
5.23g
10%
Salt
0.59g
10%
Cholesterol
0mg
Potassium
270mg
13%
Last updated: 12 May 20 03:29 PM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (19%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
133
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Fat
2.8g
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Carbs
22.42g
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Prot
5.23g
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| There are 133 calories in 100 grams of Kushari. |
| Calorie Breakdown: 19% fat, 66% carbs, 15% prot. |
Common serving sizes:
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