Food database and calorie counter  

1 cup

Keto Chili

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1495 kj
18%
357 kcal
Fat
23.51g
34%
Saturated Fat
9.065g
45%
Trans Fat
1.43g
Monounsaturated Fat
10.166g
Polyunsaturated Fat
0.885g
Carbohydrates
6.15g
2%
Sugar
3g
3%
Fibre
1.5g
Protein
29.49g
59%
Salt
1.28g
21%
Cholesterol
104mg
Potassium
629mg
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 11:27 PM
18%
of RDI*
(357 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (60%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
357
Fat
23.51g
Carbs
6.15g
Prot
29.49g
There are 357 calories in 1 cup of Keto Chili.
Calorie Breakdown: 60% fat, 7% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
100 g 143
1 cup 357
1 serving (250 g) 357

Related types of Chili:

Chilli Con Carne with Beans
Chilli with Beans (Canned)
Chilli
Chilli Con Carne
  View More Chili Nutritional Info

See also:

Chili Crab
Chili Oil
Pumpkin Chili
Keto Cheesecake
Keto Lasagna
  View More
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