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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
517 kj
6%
124 kcal
Fat
0.85g
1%
Saturated Fat
0.133g
1%
Monounsaturated Fat
0.081g
Polyunsaturated Fat
0.323g
Carbohydrates
29.78g
11%
Sugar
17.61g
20%
Fibre
5.2g
Protein
3.23g
6%
Salt
0.12g
2%
Cholesterol
0mg
Potassium
762mg
38%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 06:48 AM
6%
of RDI*
(124 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (5%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
124
Fat
0.85g
Carbs
29.78g
Prot
3.23g
There are 124 calories in 1 cup of Green Smoothie.
Calorie Breakdown: 5% fat, 85% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 g 50
100 ml 52
1 serving (123 g) 62
1 cup 124

Related types of Smoothies:

Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink
  View More Smoothies Nutritional Info

Related types of Beverages:

Milk
Cola Soda (with Caffeine)
Coffee
Lemonade
Water
Orange Juice
  View More Beverages Nutritional Info

See also:

You searched for Green Smoothie. Did you mean:
Leon Clean Green Smoothie
Tossed Green Dream Smoothie - Medium
Tossed Green Dream Smoothie - Large
Morrisons Green Smoothie
Berry Smoothie
  View More
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