| Food database and calorie counter |
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Fruit Smoothie (made with Fruit or Fruit Juice only)
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Nutrition Facts
Serving Size
1 cup
Energy
545 kj
7%
130 kcal
Fat
0.29g
0%
Saturated Fat
0.067g
0%
Monounsaturated Fat
0.027g
Polyunsaturated Fat
0.09g
Carbohydrates
33.52g
13%
Sugar
27.55g
31%
Fibre
2.1g
Protein
0.88g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
336mg
17%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
130
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Fat
0.29g
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Carbs
33.52g
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Prot
0.88g
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| There are 130 calories in 1 cup of Fruit Smoothie (made with Fruit or Fruit Juice only). |
| Calorie Breakdown: 2% fat, 96% carbs, 3% prot. |
Common serving sizes:
Related types of Smoothies:
Related types of Juice:
See also:
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