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Nutrition Facts
Serving Size
1 cup of
per serve
% RI*
Energy
1217 kj
15%
291 kcal
Fat
14.69g
21%
Saturated Fat
2.969g
15%
Monounsaturated Fat
5.916g
Polyunsaturated Fat
4.502g
Carbohydrates
14.06g
5%
Sugar
1.1g
1%
Fibre
0.7g
Protein
24.31g
49%
Salt
1.63g
27%
Cholesterol
72mg
Potassium
452mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(291 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (46%)
 
Protein (34%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
291
Fat
14.69g
Carbs
14.06g
Prot
24.31g
There are 291 calories in 1 cup of Fried Floured or Breaded Scallops.
Calorie Breakdown: 46% fat, 20% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
1 scallop (5 cm x 3 cm x 2 cm) 35
1 oz of 62
1 serving (85 g) 184
100 g 217
1 cup of 291

Related types of Scallops:

Steamed or Boiled Scallops
Baked or Grilled Scallops
Fried Battered Scallops
Scallops
Scallop (Mixed Species)
  View More Scallops Nutritional Info

Related types of Seafood:

Lobster
Clams
Shrimp (Cooked)
Mussels
Crab
Octopus
  View More Seafood Nutritional Info

See also:

Scallops (Breaded and Fried)
Fried Breaded or Floured Ham
Fried Floured or Breaded Cod
Fried Floured or Breaded Herring
Fried Floured or Breaded Pike
  View More
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