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Asda

Scallops

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
481 kj
6%
115 kcal
Fat
1.40g
2%
Saturated Fat
-
Carbohydrates
2.30g
1%
Sugar
-
Protein
23.20g
46%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 31 Jul 16 08:04 AM
6%
of RDI*
(115 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (11%)
 
Protein (81%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
115
Fat
1.4g
Carbs
2.3g
Prot
23.2g
There are 115 calories in 100 g of Asda Scallops.
Calorie Breakdown: 11% fat, 8% carbs, 81% prot.

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Other types of Scallops:

Fried Floured or Breaded Scallops
Scallop (Mixed Species)
Steamed or Boiled Scallops
Scallops
Fried Battered Scallops
Baked or Grilled Scallops
  View More Scallops Nutritional Info
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