Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (45 g)
Energy
865 kj
10%
207 kcal
Fat
11.2g
16%
Saturated Fat
6.622g
33%
Monounsaturated Fat
2.958g
Polyunsaturated Fat
0.756g
Carbohydrates
25.38g
10%
Sugar
12.64g
14%
Fibre
1.6g
Protein
2.6g
5%
Salt
0.01g
0%
Cholesterol
27mg
Potassium
67mg
3%
Last updated: 12 May 20 01:27 AM
Calorie Breakdown:
Carbohydrate (48%)
Fat (47%)
Protein (5%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
207
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Fat
11.2g
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Carbs
25.38g
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Prot
2.6g
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There are 207 calories in 1 serving of Flapjack. |
Calorie Breakdown: 47% fat, 48% carbs, 5% prot. |
Common serving sizes:
Related types of Cakes:
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