Food database and calorie counter  

Mountain Joe's

Protein Flapjack

Nutrition Facts
Serving Size
1 serving (60 g)
per serve
% RI*
Energy
1071 kj
13%
256 kcal
Fat
8.10g
12%
Saturated Fat
3.600g
18%
Monounsaturated Fat
2.700g
Polyunsaturated Fat
1.200g
Carbohydrates
28.00g
11%
Sugar
15.00g
17%
Fibre
5.1g
Protein
15.00g
30%
Salt
0.46g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 31 Jan 24 05:15 AM
13%
of RDI*
(256 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (30%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
256
Fat
8.1g
Carbs
28g
Prot
15g
There are 256 calories in 1 serving (60 g) of Mountain Joe's Protein Flapjack.
Calorie Breakdown: 30% fat, 46% carbs, 24% prot.

Related Nutrition Bars from Mountain Joe's:

White Choc Hazelnut Protein Bar
Protein Brownie
Chocolate Caramel Protein Millionaire

More products from Mountain Joe's:

Protein Cake
White Chocolate Caramel Protein Millionaire
Rocky Road Protein Bar
  View all Mountain Joe's Products

Other types of Nutrition Bars:

Meal Replacement Bar
  View More Nutrition Bars Nutritional Info

Other types of Snacks:

Crackers
Potato Chips
Pretzels
Trail Mix
Leather Fruit Bars
  View More Snacks Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Starbucks Easter Crispy Bar
Pret A Manger Coconut Bite Chocolatey
Fridge Raiders Smoky BBQ Chicken Bites (45 g)
Sainsbury's Taste The Difference Madagascan 80% Dark Chocolate
Warrior Raw Protein Flapjack Red Velvet
Haribo Color-Rado


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.