| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
669 kj
8%
160 kcal
Fat
6.88g
10%
Saturated Fat
1.472g
7%
Monounsaturated Fat
2.651g
Polyunsaturated Fat
2.012g
Carbohydrates
9.09g
3%
Sugar
0.72g
1%
Fibre
0.4g
Protein
14.4g
29%
Salt
1.22g
20%
Cholesterol
59mg
Potassium
320mg
16%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (40%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
160
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Fat
6.88g
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Carbs
9.09g
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Prot
14.4g
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| There are 160 calories in 1 serving of Cooked Octopus. |
| Calorie Breakdown: 40% fat, 23% carbs, 37% prot. |
Common serving sizes:
Related types of Octopus:
Related types of Seafood:
See also:
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