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1 large (18.5 cm - 22 cm long)

Cooked Carrots (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 large (18.5 cm - 22 cm long)
per serve
% RI*
Energy
97 kj
1%
23 kcal
Fat
0.12g
0%
Saturated Fat
0.025g
0%
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.07g
Carbohydrates
5.39g
2%
Sugar
2.26g
3%
Fibre
2g
Protein
0.5g
1%
Salt
0.49g
8%
Cholesterol
0mg
Potassium
154mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(23 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
23
Fat
0.12g
Carbs
5.39g
Prot
0.5g
There are 23 calories in 1 large Cooked Carrot (Fat Not Added in Cooking).
Calorie Breakdown: 4% fat, 88% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 small (14.5 cm long or less) 16
1 medium (15 cm - 18 cm long) 20
1 large (18.5 cm - 22 cm long) 23
1 serving (73 g) 26
100 g 35
1 cup sliced 51

Related types of Carrots:

Cooked Carrots
Low Sodium Carrots (Canned)
Carrots (Solids and Liquids, Canned)
Baby Carrots
Carrots
Cooked Carrots (from Canned)
  View More Carrots Nutritional Info

Related types of Vegetables:

Lettuce
Red Tomatoes
Onions
Spinach
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cooked Carrots (from Frozen, Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Canned, Fat Not Added in Cooking)
Cooked Peas and Carrots (Fat Not Added in Cooking)
Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking)
  View More
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