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Nutrition Facts
Serving Size
1 serving (76 g)
per serve
% RI*
Energy
172 kj
2%
41 kcal
Fat
1.88g
3%
Saturated Fat
0.356g
2%
Monounsaturated Fat
0.832g
Polyunsaturated Fat
0.591g
Carbohydrates
6.07g
2%
Sugar
2.53g
3%
Fibre
2.2g
Protein
0.56g
1%
Salt
0.58g
10%
Cholesterol
0mg
Potassium
173mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(41 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (39%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
41
Fat
1.88g
Carbs
6.07g
Prot
0.56g
There are 41 calories in 1 serving of Cooked Carrots (Fat Added in Cooking).
Calorie Breakdown: 39% fat, 56% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 small (14.5 cm long or less) 26
1 medium (15 cm - 18 cm long) 31
1 large (18.5 cm - 22 cm long) 37
1 serving (76 g) 41
100 g 54
1 cup sliced 82
1 cup mashed 126

Related types of Carrots:

Cooked Carrots (from Canned)
Cooked Carrots
Carrots
Low Sodium Carrots (Canned)
Carrots (Solids and Liquids, Canned)
Baby Carrots
  View More Carrots Nutritional Info

Related types of Vegetables:

Mushrooms
Red Tomatoes
Lettuce
Spinach
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Carrots (Fat Not Added in Cooking)
Cooked Carrots (from Frozen, Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Canned, Fat Added in Cooking)
Cooked Carrots (from Canned, Fat Not Added in Cooking)
  View More
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