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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
5257 kj
63%
1256 kcal
Fat
70.04g
100%
Saturated Fat
18.688g
93%
Monounsaturated Fat
28.894g
Polyunsaturated Fat
16.33g
Carbohydrates
43.09g
17%
Sugar
-
Protein
106.82g
214%
Salt
3.26g
54%
Cholesterol
381mg
Potassium
839mg
42%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
63%
of RDI*
(1256 cal)
63% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (51%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1256
Fat
70.04g
Carbs
43.09g
Prot
106.82g
There are 1256 calories in 1 pound of Chicken Light Meat and Skin (Battered, Fried, Cooked).
Calorie Breakdown: 51% fat, 14% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
100 g 277
1 unit (yield from 450 g ready-to-cook chicken) 313
1/2 chicken, bone removed 521
1 lb 1256

Related types of Fried Chicken:

Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken
Chicken Breast
  View More Chicken Nutritional Info

See also:

Chicken Meat and Skin (Battered, Fried, Cooked)
Chicken Light Meat and Skin
Chicken Light Meat and Skin (Roasted, Cooked)
Chicken Thigh Meat and Skin (Battered, Fried, Cooked)
Chicken Back Meat and Skin (Battered, Fried, Cooked)
  View More
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