Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1277 kj
15%
305 kcal
Fat
16.09g
23%
Saturated Fat
7.675g
38%
Trans Fat
1.01g
Monounsaturated Fat
5.192g
Polyunsaturated Fat
2.224g
Carbohydrates
28.03g
11%
Sugar
2.74g
3%
Fibre
1.3g
Protein
11.9g
24%
Salt
1.48g
25%
Cholesterol
33mg
Potassium
109mg
5%
Last updated: 12 May 20 05:23 AM
Calorie Breakdown:
Carbohydrate (36%)
Fat (48%)
Protein (16%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
305
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Fat
16.09g
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Carbs
28.03g
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Prot
11.9g
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There are 305 calories in 100 grams of Cheese and Tomato Sandwich. |
Calorie Breakdown: 48% fat, 37% carbs, 16% prot. |
Common serving sizes:
Related types of Sandwiches:
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