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1 cup roasted

Cashew Nuts

Nutrition Facts
Serving Size
1 cup of roasted
per serve
% RI*
Energy
3160 kj
38%
755 kcal
Fat
62.1g
89%
Saturated Fat
11.021g
55%
Monounsaturated Fat
33.7g
Polyunsaturated Fat
11.11g
Carbohydrates
39.21g
15%
Sugar
6.51g
7%
Fibre
4.3g
Protein
21.89g
44%
Salt
1g
17%
Cholesterol
0mg
Potassium
822mg
41%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
38%
of RDI*
(755 cal)
38% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (70%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
755
Fat
62.1g
Carbs
39.21g
Prot
21.89g
There are 755 calories in 1 cup of roasted Cashew Nuts.
Calorie Breakdown: 70% fat, 20% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 163
1 oz (18 kernels) 165
100 g 581
1 cup roasted 755

Related types of Cashews:

Roasted Unsalted Cashew Nuts
Dry Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Honey Roasted Cashew Nuts
  View More Cashews Nutritional Info

Related types of Nuts:

Peanuts
Almonds
Walnuts
Mixed Nuts
Pecan Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Sun Grown Cashew Nuts
Tesco Value Roasted Salted Cashew Nuts
Tesco Cashew Nuts
Asda Cashew Nuts
The Foodie Market Cashew Nuts
  View More
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