| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
577 kj
7%
138 kcal
Fat
7.36g
11%
Saturated Fat
2.827g
14%
Monounsaturated Fat
2.666g
Polyunsaturated Fat
1.298g
Carbohydrates
14.91g
6%
Sugar
0.82g
1%
Fibre
1.6g
Protein
3.76g
8%
Salt
0.70g
12%
Cholesterol
21mg
Potassium
106mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (47%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
138
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Fat
7.36g
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Carbs
14.91g
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Prot
3.76g
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| There are 138 calories in 100 grams of Broccoli Casserole (Broccoli Noodles, and Cream Sauce). |
| Calorie Breakdown: 47% fat, 42% carbs, 11% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Casseroles:
See also:
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