Food database and calorie counter

M&S Food

Roast Pork Meal For One

Nutrition Facts

Serving Size

1 serving (390 g)

Energy

1745 kj

21%

417 kcal

Fat

10.50g

15%

Saturated Fat

2.000g

10%

Carbohydrates

50.30g

19%

Sugar

7.80g

Fibre

4.7g

Protein

27.70g

55%

Salt

1.09g

18%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 19 Oct 23 11:47 AM

Source: FatSecret Platform API

21%

of RDI*

(417 cal)

Calorie Breakdown:

Carbohydrate (50%)

Fat (23%)

Protein (27%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

417

Fat

10.5g

Carbs

50.3g

Prot

27.7g

There are 417 calories in 1 serving (390 g) of M&S Food Roast Pork Meal For One.

Calorie Breakdown: 23% fat, 49% carbs, 27% prot.

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