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Nutrition Facts
Serving Size
1 serving (72 g)
per serve
% RI*
Energy
970 kj
12%
232 kcal
Fat
14.11g
20%
Saturated Fat
2.572g
13%
Monounsaturated Fat
5.612g
Polyunsaturated Fat
5.198g
Carbohydrates
22.42g
9%
Sugar
3.11g
3%
Fibre
1.2g
Protein
4.2g
8%
Salt
0.74g
12%
Cholesterol
1mg
Potassium
231mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(232 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (54%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
232
Fat
14.11g
Carbs
22.42g
Prot
4.2g
There are 232 calories in 1 serving of Breaded or Battered Potato French Fries.
Calorie Breakdown: 54% fat, 38% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 10 strip portion (5 cm - 9 cm) 161
1 10 curls serving 171
1 cup, strips 184
1 serving (72 g) 232
1 cup curls 283
100 g 322
1 large fast food order 638

Related types of French Fries:

French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Deep Fried Potato French Fries (from Frozen)
Potato French Fries
  View More French Fries Nutritional Info

Related types of Potatoes:

Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
  View More Potatoes Nutritional Info

See also:

Oven Baked Potato French Fries (from Frozen)
Deep Fried Potato French Fries (from Fresh)
French Fries (in Vegetable Oil)
Air Fryer French Fries
Turkey Patties (Breaded, Battered, Fried)
  View More
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