Food database and calorie counter  

Breaded or Battered Potato French Fries

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1347 kj
16%
322 kcal
Fat
19.6g
28%
Saturated Fat
3.573g
18%
Monounsaturated Fat
7.795g
Polyunsaturated Fat
7.22g
Carbohydrates
31.14g
12%
Sugar
4.32g
5%
Fibre
1.6g
Protein
5.83g
12%
Salt
1.02g
17%
Cholesterol
1mg
Potassium
321mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(322 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (54%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
322
Fat
19.6g
Carbs
31.14g
Prot
5.83g
There are 322 calories in 100 grams of Breaded or Battered Potato French Fries.
Calorie Breakdown: 54% fat, 38% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 10 strip portion (5 cm - 9 cm) 161
1 10 curls serving 171
1 cup, strips 184
1 serving (72 g) 232
1 cup curls 283
100 g 322
1 large fast food order 638

Related types of French Fries:

French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Deep Fried Potato French Fries (from Frozen)
Potato French Fries
  View More French Fries Nutritional Info

Related types of Potatoes:

Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
  View More Potatoes Nutritional Info

See also:

Oven Baked Potato French Fries (from Frozen)
Deep Fried Potato French Fries (from Fresh)
French Fries (in Vegetable Oil)
Air Fryer French Fries
Turkey Patties (Breaded, Battered, Fried)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Waitrose Wild Garlic Baby Potatoes
M&S Food Potato Dauphinoise
Deluxe British Alexandra Salad Potatoes
ASK Italian Pollo Milanese & Potatoes
ASK Italian Chicken Goujons with Potatoes
Brewers Fayre Potato Gratin


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.