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1 thick slice (10 cm x 13 cm x 0.65 cm)

Bread (Home Recipe or Bakery)

Nutrition Facts
Serving Size
1 thick slice (10 cm x 13 cm x 0.65 cm)
per serve
% RI*
Energy
656 kj
8%
157 kcal
Fat
3.15g
5%
Saturated Fat
0.613g
3%
Monounsaturated Fat
0.959g
Polyunsaturated Fat
1.326g
Carbohydrates
27.25g
10%
Sugar
2.23g
2%
Fibre
1g
Protein
4.31g
9%
Salt
0.49g
8%
Cholesterol
2mg
Potassium
79mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(157 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (18%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
157
Fat
3.15g
Carbs
27.25g
Prot
4.31g
There are 157 calories in 1 thick slice of Bread (Home Recipe or Bakery).
Calorie Breakdown: 18% fat, 70% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (9.5 cm x 13 cm x 1 cm) 94
1 regular slice (10 cm x 13 cm x 1.5 cm) 125
1 thick slice (10 cm x 13 cm x 0.65 cm) 157
100 g 285

Related types of Bread:

Whole Wheat Bread
Dinner Rolls
Sour Dough Bread
Multigrain Bread
White Bread
  View More Bread Nutritional Info

See also:

White Bread (Home Recipe or Bakery)
Whole Wheat Bread (Home Recipe or Bakery)
Roll (Home Recipe or Bakery)
Toasted White Bread (Home Recipe or Bakery)
100% Whole Wheat Bread (Home Recipe or Bakery)
  View More
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