Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
5238 kj
63%
1252 kcal
Fat
87.41g
125%
Saturated Fat
32.981g
165%
Monounsaturated Fat
39.236g
Polyunsaturated Fat
3.13g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
108.68g
217%
Salt
0.74g
12%
Cholesterol
304mg
Potassium
1356mg
68%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (64%)
Protein (36%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
1252
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Fat
87.41g
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Carbs
0g
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Prot
108.68g
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There are 1252 calories in 1 pound of Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled). |
Calorie Breakdown: 64% fat, 0% carbs, 36% prot. |
Common serving sizes:
Related types of Steak:
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