Food database and calorie counter |
|
1 large (1.8 kg live weight) (yield after cooking, shell removed)
|
Nutrition Facts
Serving Size
1 large (1.8 kg live weight) (yield after cooking, shell removed)
Energy
2291 kj
27%
548 kcal
Fat
14.21g
20%
Saturated Fat
7.787g
39%
Monounsaturated Fat
3.714g
Polyunsaturated Fat
0.845g
Carbohydrates
5.85g
2%
Sugar
0g
0%
Fibre
0g
Protein
93.36g
187%
Salt
7.44g
124%
Cholesterol
359mg
Potassium
1605mg
80%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (5%)
Fat (24%)
Protein (71%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
548
|
|
Fat
14.21g
|
|
Carbs
5.85g
|
|
Prot
93.36g
|
There are 548 calories in 1 large Baked or Grilled Lobster. |
Calorie Breakdown: 24% fat, 4% carbs, 71% prot. |
Common serving sizes:
Serving Size |
Calories |
1 serving (85 g) |
99 |
100 g |
116 |
1 small (450 g live weight) (yield after cooking, shell removed) |
137 |
1 tail (225 g), fresh (yield after cooking, shell removed) |
145 |
1 medium (1.125 kg live weight) (yield after cooking, shell removed) |
342 |
1 large (1.8 kg live weight) (yield after cooking, shell removed) |
548 |
Related types of Lobster:
Related types of Seafood:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.