Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
577 kj
7%
138 kcal
Fat
6.86g
10%
Saturated Fat
1.185g
6%
Monounsaturated Fat
2.798g
Polyunsaturated Fat
2.009g
Carbohydrates
3.15g
1%
Sugar
0g
0%
Fibre
0g
Protein
14.95g
30%
Salt
1.03g
17%
Cholesterol
40mg
Potassium
369mg
18%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (9%)
Fat (46%)
Protein (45%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
138
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Fat
6.86g
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Carbs
3.15g
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Prot
14.95g
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There are 138 calories in 100 grams of Baked or Grilled Clams. |
Calorie Breakdown: 46% fat, 9% carbs, 45% prot. |
Common serving sizes:
Related types of Clams:
Related types of Seafood:
See also:
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