| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
759 kj
9%
181 kcal
Fat
0.45g
1%
Saturated Fat
0.095g
0%
Monounsaturated Fat
0.032g
Polyunsaturated Fat
0.191g
Carbohydrates
47.27g
18%
Sugar
-
Fibre
6.8g
Protein
3.63g
7%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
1574mg
79%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
181
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Fat
0.45g
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Carbs
47.27g
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Prot
3.63g
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| There are 181 calories in 1 pound of Acorn Winter Squash. |
| Calorie Breakdown: 2% fat, 91% carbs, 7% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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Acorn Winter Squash (without Salt, Cooked, Baked)
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Acorn Winter Squash (with Salt, Cooked, Baked)
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Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled)
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Acorn Winter Squash (without Salt, Mashed, Cooked, Boiled)
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Winter Squash
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