Food database and calorie counter  

Crownfield

Original Oh So Easy Oats

Nutrition Facts
Serving Size
1 sachet (27 g)
per serve
% RI*
Energy
427 kj
5%
102 kcal
Fat
1.90g
3%
Saturated Fat
0.300g
2%
Carbohydrates
17.00g
7%
Sugar
0.20g
0%
Fibre
2.2g
Protein
3.00g
6%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 02 May 24 11:16 AM
5%
of RDI*
(102 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (18%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
102
Fat
1.9g
Carbs
17g
Prot
3g
There are 102 calories in 1 sachet (27 g) of Crownfield Original Oh So Easy Oats.
Calorie Breakdown: 18% fat, 70% carbs, 12% prot.

Related Oats from Crownfield:

Golden Syrup Porridge
Cocoa & Vanilla Protein Oat Bites
Scottish Porridge Oats
Apple & Cinnamon Porridge Oat Bar
Oats Flakes Fine - Whole Grain
Lemon Blueberry Superfood Oat Bites

Related Breakfast Items from Crownfield:

Chunky Nut Crisp
Apricot Wheats
Milled Linseed with Sesame Cranberry & Blueberry
Fibre Yum Salted Caramel Squares
Granola Bar (Maple Syrup)
Soft Bakes Cranberry
  View More Crownfield Breakfast Items Products

Other types of Oats:

Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
  View More Oats Nutritional Info

Other types of Breakfast Items:

Toasted Bread
Egg and Cheese Sandwich
Oatmeal
Scrambled Egg
  View More Breakfast Items Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Bulk High Protein Granola Bites
Kellogg's Crunchy Oat Granola Mixed Berries
YO! Sushi Shiitake Mushrooms & Eggs on Toast
YO! Sushi Kedgeree
Wetherspoon Poached Eggs on Toast
Fuel 10K Golden Syrup Porridge


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.